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A Good Night’s Sleep is Good for Your Libido
If there is anything that women complain is the source of their lost libido – it’s stress and fatigue. It is difficult to enjoy sex when sleep seems so much more appealing. Fortunately, training in preventive medicine…
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Relief from Symptoms of Menopause through Bioidentical Hormone Therapy
Bioidentical hormone replacement therapy (BHRT) is an effective and safe means for women to find relief from menopause symptoms. There are individual and combination therapies available, along with a variety of delivery methods. Physicians specializing…
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Swap Your Over-the-Counter Supplements for the Good Stuff: Problems with Over-the-Counter Supplements
Over-the-counter (OTC) supplements are supplements (including vitamins, minerals, herbs, amino acids, and enzymes) that you can purchase by popping into your local drug store. You probably take some of these—folic acid, calcium, herbal supplements, cod…
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Best Nutritional Supplements for the Elderly
With age, your body and brain change. These changes often require that you make certain changes to your lifestyle, such as adding age-appropriate exercise to your daily schedule, reducing or eliminating your consumption of alcohol,…
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Best Supplements to Improve Women’s Libido
All too often, women don’t have information to help make sense of their reduced sex drive. Nor can they find comprehensive support for natural ways to increase libido, or even why it’s important.
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Before Buying Dietary Supplements, You Should Know This…What to Know About Ordering Supplements Online
If you’re looking to boost your health and energy levels, you’ve probably looked online for supplements and supplement information. But here’s the unfortunate reality: buying supplements isn’t as straightforward as it may seem. Sure, the…
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What Can Cause Irritability and Mood Swings?
Do you feel as though you’re experiencing increased irritability and rapid mood swings that seem to come out of nowhere? Are they impacting your day to day life? If so, don’t worry. You’re not alone,…
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How are Vitamins and Supplements Made?
If you are looking to live well, promote your health, and boost your energy, you’ve got to start with proper nutrition. After all, the old adage is true—you are what you eat! What are Vitamins?…
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What Are the Benefits of Dietary Supplements?
If you’re looking to support your health, increase your energy levels, boost your mood and mental acuity, and even improve your chronic health condition symptoms, getting the right amount of vitamins and minerals each day…
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The Benefits of Buying Customized Daily Vitamin Packs
Most people want to take care of their health and wellness, but between work, life, family, and more immediate health issues, it can be especially daunting. How do you know what’s good for you? How…
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Best Supplements for Women’s Health
As women get older, they experience a number of changes, including an increase in fat and a loss of muscle mass and bone density. Women often gain weight, grow hair where they don’t want it,…
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Best Supplements for Menopausal Mood Swings
Some women are able to take in stride the many changes that come with menopause. After all, it’s a natural part of aging. Menopause happens around age 50, when women stop menstruating, but the effects…
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Best Supplements for Inflammation
The word “inflammation” seems to be everywhere these days. More and more people are recognizing that inflammation is the culprit behind everything from chronic conditions (like inflammatory arthritis or Crohn’s disease) and pain to bloating…